Welcome to my Feldenkrais practice based in Arlington, VA and Alexandria, VA!

Thank you for making a first step in learning how to move and feel better with The Feldenkrais Method!

Yulia Kriskovets, Guild Certified Feldenkrais Practitioner

Please join me in the amazing process of reconnecting with your body: try individual Functional Integration sessions at my Del Ray office or at The Teal Center and take Awareness through Movement classes and see the profound effects on your well-being. I invite you to EFFORTLESS and pain-fee moving and living.

To learn more about the Method, read The New York Times article or dive deeper and read a chapter on The Feldenkrais Method in a new book from The New York Times bestselling author and scientist Norman Doidge, M.D. - The Brain's Way of Healing.

Current Classes

Senior classes
Wednesdays at 1:30pm
Thursdays at 10:30am
Fridays at 9:45am

Arlington County 55+ Guide

NEWS

I will run Free 5-day online challenge "Ease Your Low Back Pain"
When: November 26 - 30
Where: online

Sign up!

BOOK YOUR SESSION at the Del Ray Office



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