Thank you for making a first step in learning how to move and feel better with The Feldenkrais Method!
Yulia Kriskovets, Guild Certified Feldenkrais Practitioner
Please join me in the amazing process of reconnecting with your body: try individual Functional Integration sessions at my Del Ray office or take Awareness through Movement classes and see the profound effects on your well-being. I invite you to EFFORTLESS and pain-fee moving and living.
To learn more about the Method, read The New York Times article or dive deeper and read a chapter on The Feldenkrais Method in a new book from The New York Times bestselling author and scientist Norman Doidge, M.D. - The Brain's Way of Healing.
Mondays at 12:45pm at Walter Reed Community Center
Wednesdays at 2:15pm at Walter Reed Community Center
Fridays at 2 pm at Arlington Mill Community Ctr
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